In 100 g (Grams) of Chicken, broilers or fryers, breast, meat only, cooked, fried there is 0.1 µg of Vitamin D3 (cholecalciferol).

unit (yield from 1 lb ready-to-cook chicken) breast, bone and skin removed grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, broilers or fryers, breast, meat only, cooked, fried

Chicken, broilers or fryers, breast, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, breast, meat only, cooked, fried are listed below.

Water	60.21 g	60.21	g	60.21%
Energy (calorie)	187 kcal	187	kcal
Energy (joule)	782 kJ	782	kJ
Protein	33.44 g	33.44	g	33.44%
Total lipid (fat)	4.71 g	4.71	g	4.71%
Ash	1.14 g	1.14	g	1.14%
Carbohydrate, by difference	0.51 g	0.51	g	0.51%
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	16 mg	16	mg	0.02%
Iron, Fe	1.14 mg	1.14	mg
Magnesium, Mg	31 mg	31	mg	0.03%
Phosphorus, P	246 mg	246	mg	0.25%
Potassium, K	276 mg	276	mg	0.28%
Sodium, Na	79 mg	79	mg	0.08%
Zinc, Zn	1.08 mg	1.08	mg
Copper, Cu	0.054 mg	0.054	mg
Manganese, Mn	0.021 mg	0.021	mg
Selenium, Se	26.2 µg	26.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.079 mg	0.079	mg
Riboflavin	0.125 mg	0.125	mg
Niacin	14.782 mg	14.782	mg	0.01%
Pantothenic acid	1.04 mg	1.04	mg
Vitamin B-6	0.64 mg	0.64	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Choline, total	95.9 mg	95.9	mg	0.10%
Betaine	7 mg	7	mg	0.01%
Vitamin B-12	0.37 µg	0.37	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	7 µg	7	µg
Retinol	7 µg	7	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	23 IU	23	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.42 mg	0.42	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	5 IU	5	IU
Vitamin K (phylloquinone)	2.4 µg	2.4	µg
Fatty acids, total saturated	1.29 g	1.29	g	1.29%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.03 g	0.03	g	0.03%
16:0 hexadecanoic, palmitic fatty acid	0.85 g	0.85	g	0.85%
18:0 octadecanoic, stearic fatty acid	0.37 g	0.37	g	0.37%
Fatty acids, total monounsaturated	1.72 g	1.72	g	1.72%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.15 g	0.15	g	0.15%
18:1 undifferentiated	1.52 g	1.52	g	1.52%
20:1 eicosenoic, gadoleic	0.03 g	0.03	g	0.03%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.07 g	1.07	g	1.07%
18:2 undifferentiated	0.86 g	0.86	g	0.86%
18:3 undifferentiated, octadecatrienoic, linolenic	0.05 g	0.05	g	0.05%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.07 g	0.07	g	0.07%
20:5 n-3 (EPA)	0.01 g	0.01	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.02 g	0.02	g	0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.03 g	0.03	g	0.03%
Cholesterol	91 mg	91	mg	0.09%
Tryptophan	0.39 g	0.39	g	0.39%
Threonine	1.412 g	1.412	g	1.41%
Isoleucine	1.765 g	1.765	g	1.76%
Leucine	2.509 g	2.509	g	2.51%
Lysine	2.836 g	2.836	g	2.84%
Methionine	0.925 g	0.925	g	0.92%
Cystine	0.428 g	0.428	g	0.43%
Phenylalanine	1.328 g	1.328	g	1.33%
Tyrosine	1.128 g	1.128	g	1.13%
Valine	1.659 g	1.659	g	1.66%
Arginine	2.015 g	2.015	g	2.02%
Histidine	1.037 g	1.037	g	1.04%
Alanine	1.823 g	1.823	g	1.82%
Aspartic acid	2.976 g	2.976	g	2.98%
Glutamic acid	5.024 g	5.024	g	5.02%
Glycine	1.641 g	1.641	g	1.64%
Proline	1.381 g	1.381	g	1.38%
Serine	1.152 g	1.152	g	1.15%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Chicken, broilers or fryers, breast, meat only, cooked, fried